Posts Tagged ‘girls’
Monday, January 16th, 2012
Some of Keri’s (That Bubbles to you) hits and stuff for travel fastpitch softball. Peaches are a 12u team and the Carolina Cardinals are 10u. She hit really well for the 12u team despite being the runt!! She really came into her own in the last fall tournament.
Tags: 10, 10u, 11, 12, 12u, 13, base, BASES, bat, bubbles, bunt, Cardinals, Carolina, Courtney, double, fastpitch, first, girls, good, grand, Great, hitting, home, hot, keri, loaded, mitchem, nice, old, peaches, run, second, single, slam, softball, sweet, swing, third, year
Posted in Uncategorized | 1 Comment »
Monday, December 12th, 2011
Some core stability work on a plyo-ball
Tags: 85, and, balance, ball, bench, clean, coordination, core, delmole, exercise, fitness, girl, girls, gym, jerk, lifting, Personal, Plyo, powerlifting, press, pull, push, snatch, softball, squat, strength, swiss, training, university, ups, Valparaiso, weight, weightlifting, Woman, Woman's, women, womens, Workout
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Wednesday, December 7th, 2011
Visit PlaySportsTV www.playsportstv.com for more great softball drills and videos to help coach softball. Here’s a great softball drill to ensure the batter keeps her eyes on the ball.
Tags: batting, drills, girls, hitting, how, play, playsportstv, softball, tips, to, youth
Posted in Uncategorized | 11 Comments »
Wednesday, November 9th, 2011
Do you want to DRASTICALLY improve your PERFORMANCE on and off the field? Schedule a FREE Trial Today! E-mail gaglionestrength@gmail.com
Tags: baseball, college, Daubman, Fordam, Gaglione, girls, grip, Massapequa, michele, North, Plainedge, Seaford, softball, sports, strength, training
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